Greetings, and welcome to my new subscribers! The Embassy Cable is a monthly look behind the stories in Embassy Kid: An American Foreign Service Family Memoir, and the view from my writing desk as I share the book. It's a behind-the-scenes look at my memoir-in-progress, Amsterdam Strong: Becoming Unstoppable, a bit about what I'm reading…
Greetings, and welcome to my new subscribers! The Embassy Cable is a monthly look behind the stories in Embassy Kid: An American Foreign Service Family Memoir, and the view from my writing desk as I share the book. It's a behind-the-scenes look at my memoir-in-progress, Amsterdam Strong: Becoming Unstoppable, a bit about what I'm reading…
Greetings, and welcome to my new subscribers! The Embassy Cable is a monthly look behind the stories in Embassy Kid: An American Foreign Service Family Memoir, and the view from my writing desk as I share the book. It's a behind-the-scenes look at my memoir-in-progress, Amsterdam Strong: Becoming Unstoppable, a bit about what I'm reading…
A monthly look behind the stories in Embassy Kid: An American Foreign Service Family Memoir, and the view from my writing desk as I share the book. What I'm writing, reading, and watching. And, as always, a couple of closing pictures of Kumba, my rescue Lab and therapy dog. More Photos From Jane’s Childhood: Images…
A monthly look behind the stories in Embassy Kid: An American Foreign Service Family Memoir, and the view from my writing desk as I share the book. What I'm reading. Today, in honor of Foreign Service Day, there is a special essay. And, as always, a couple of closing pictures of Kumba, my rescue Lab…
A monthly look behind the stories in Embassy Kid: An American Foreign Service Family Memoir, the view from my writing desk as I share the book, and a preview of what I’m working on. What I’m reading and what I’m watching. A couple of closing pictures of Kumba, my rescue Lab and therapy dog. And…
Founder Laurie Denomme’s WECOACH Workouts draws on 30 years of water exercise teaching experience to create member-exclusive programs that include: water workouts, land workouts, tips to help us feel our way to better results, and success trackers to help us recognize our progress. Here are my top ten reasons to subscribe to this unique, results-focused…
Amsterdam ICU The presence of my husband, daughter, and sister around my bed in the Amsterdam ICU—holding my hand, stroking my face, speaking to me even when I was intubated and under heavy sedation—is one reason I did not succumb to the ruptured aneurysm and my body’s six-week fight to live in 2019. There is…
Water Exercise Coach is a fitness app designed for people over 50 who want to live pain-free, be healthy and feel strong…with 10-60-minute water- and land-based classes ranging from HIIT to yoga to strength and balance. My muscle recovery from my 2019 ICU Acquired Weakness has been made possible by following Laurie Denomme’s on-line subscription,…
Here’s the exercise routine that occupies me for an hour a day, and a look back at how exercise carried me forward after my near-fatal 2019 illness.